For the 2021-2022 season, DCYH has partnered with Olmsted Medical Center. Each team will receive 8 sessions at the OMC Sports Medicine and Performance training facility in Rochester. These sessions are included with your child's registration fee at no additional cost to you. The professional trainers at OMC will work with your child to improve skating stride on the treadmill, stick handling, shooting, passing and motor skills on the synthetic ice. Players are to bring all their gear and a water bottle and be dressed 5 minutes before the start time. There are no locker rooms so please plan accordingly. Please read the COVID document up above for details.
The dates for these sessions are located on the DCYH calendar for each team as "OMC training". All sessions are located at 5155 55th St NW in Rochester at the OMC Sports Med and Performance facility.
Before your first session there are 2 things that you must do: